Name: Instant Pot Pita Tacos
Prep time: 10 min
Cook time: 5 min
Total time: 30 min
Yield: 8
Cuisine: Mexican
Ingredients: 1-2 Tbs EVOO; 1.5 Lbs lean ground beef; 1 small white onion diced; 1 tsp. chili powder; 1/2 tsp. onion powder; 1/2 tsp. garlic powder; 1/2 tsp. black pepper; 1/2 tsp. sea salt; 15 oz. can dark red kidney beans (rinsed and drained); 1 cup frozen corn; 2 sweet bell peppers diced (red/orange/yellow); 3/4 cup taco sauce; 1/4 cup water; Whole wheat pita pockets; Sliced black olives; Sliced green onions; Shredded Colby jack cheese; Fresh Cilantro; Diced avocado; Taco sauce/Hot sauce

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These easy hearty pita tacos are a fun twist on taco night. The taco filling is made in the Instant Pot and comes together in less than 30 minutes for a simple and delicious weeknight dinner.

Instant pot Pita taco recipe. Pita shells on lime green plate. Ground beef, corn, beans, black olives, cheese, pita shells.

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Instant Pot Pita Tacos are made with lean ground beef or turkey, diced onions, kidney beans, frozen corn, spices, and taco sauce and paired with a whole-wheat pita pocket. Topped off with sliced olives, cheese, green onions, and fresh cilantro.

When shopping for the ingredients for this recipe be sure you are buying pita pockets like these and not just flat pita bread.

Instant Pot Pita Tacos were inspired by my other easy 30-Minute Meals like Air Fried Fish Stick Tacos, Instant Pot Ravioli, 6-Ingredient Instant Pot Chili and it pairs perfectly with Instant Pot Cilantro Lime Rice.

Can You Cook Ground Meat In The Instant Pot?

Yes! One of the best features of the Instant Pot is the sauté function. Using the sauté function on the Instant Pot eliminates the need to brown the meat in a skillet and transfer, therefore dirtying fewer dishes. First, select the sauté function on the Instant Pot and add a few tablespoons of high temp cooking oil like olive oil or avocado oil. When the display reads HOT add your ground meat and brown.

Pita Taco Ingredients:

EVOO
1.5 Lbs lean ground beef
1 small white onion diced
Chili powder
Onion powder
Garlic powder
Black pepper
Sea salt
Can dark red kidney beans
Frozen corn
Sweet bell peppers (red/orange/yellow)
Taco sauce
¼ cup water
Whole wheat pita pockets
Optional Toppings:
Sliced black olives
Sliced green onions
Shredded Colby jack cheese
Fresh Cilantro
Diced avocado
Taco sauce/Hot sauce

How to make Instant Pot Pita Tacos

First, press and turn on the sauté function and add EVOO. When the display reads HOT add ground beef or turkey and brown. When the meat has little to no pink add diced onion and sautés until translucent. Using a wooden spatula scrape the bottom of the Instant Pot to remove any stuck-on bits. Next add the beans, corn, peppers, spices, taco sauce, and water and stir to combine ingredients. Cancel or turn off the sauté function and lock the lid in place with the vent knob turned to the sealing position. Select pressure cook/manual high pressure and set the cooking time for 5 minutes.

Instant pot Pita taco ingredients. Ground beef, corn, beans, black olives, cheese, pita shells. and taco sauce, spices, onions on the counter.

Pita taco toppings green onions, black olives, shredded cheese, chopped cilantro in white dishes with taco sauce and pita shells on the side.

When the cooking cycle is complete let the pressure naturally release for 10 minutes before releasing the remaining pressure. Carefully remove the lid and stir. If the sauce needs to thicken a bit return the Instant Pot to sauté function again for 2-3 minutes. Halve pita pockets and carefully open them up to form a pocket. Spoon the meat mixture inside and top with cheese, green onions, cilantro, and taco sauce.

How To Use leftovers

Store meat mixture in an airtight container for 2-3 days. Pita tacos make a quick lunch or use the leftover meat mixture on a bed of romaine lettuce for a quick taco salad.

How To Cook Frozen Ground Beef In The Instant Pot

If you forgot to take the meat out for dinner don’t stress, the Instant Pot can be used to easily defrost and cook the frozen block of ground beef.

Pour 1 cup of water into the bottom of the Instant Pot, place the metal trivet into the pot, and set the frozen ground beef on the trivet. Pressure cook 1 lb. for 20 minutes, 2 lbs.
for 23 minutes.
NPR 5 min if you’re not in too much of a hurry to avoid drying out the meat.
QR remaining pressure
Remove trivet with meat and set to the side.
Clean out the inner pot and place meat back into the pot.
Using a meat masher like this one break up the ground meat. If the meat is not completely cooked return the Instant Pot to the sauté function and continue cooking until the meat is fully cooked.

Easy 30 Minute Instant Pot Recipes To Make Tonight

8 pita tacos