Ground Beef Stuffed Pepper Casserole-One Pot Recipe

Last updated on October 9th, 2024 at 06:05 pm

When you're craving the deliciousness of stuffed bell peppers but want to keep things simple, look no further than this One-Pan Stuffed Bell Pepper Casserole recipe. Combine Thomas Cattle Company ground beef with diced bell peppers, red onions, fragrant jasmine rice, a medley of Mexican spices, rich beef broth, and gooey shredded cheese, this casserole brings all the flavors of stuffed peppers to your dinner table without the fuss. Plus, it's made in just one pan, making clean-up a breeze.

This is the perfect weeknight recipe for busy school nights when you need an easy complete meal in under an hour.

This was inspired by my other easy 30-minute meals and my favorite traditional Instant Pot Stuffed Peppers recipe, and check out this full tutorial on how to freeze stuffed bell peppers and re heat them here.

This recipe is sponsored by Thomas Cattle Company, however, the recipe and opinions are my own. I only recommend quality products to my readers that I have tried and truly love.

Just for my readers, TCC has offered a coupon code to save you money on their delicious ground beef. Shop the ground beef bundles here and keep reading for the special offer code at the bottom of the post.

Ingredients

For the Casserole:

• Extra virgin olive oil
• TCC ground beef (shop here)
• Diced bell peppers (a mix of red, green, and yellow for vibrant colors)
• Diced jalapeno (cleaned and deseeded) optional
• Red onion, chopped
• Minced garlic
• Diced tomatoes
• Beef broth (you can substitute with vegetable broth or better than bullion)
• Worcestershire sauce
• Shredded cheese
• Jasmine rice (uncooked)

For the Spice Blend:

• chili powder
• cumin
• garlic powder
• onion powder
• Black Pepper
• salt

See the recipe card for quantities.

Instructions

This recipe comes together easily with fresh garden produce, TCC ground beef, Jasmine rice, spices, pantry staples and cheese.

Brown the ground beef and add the fresh chopped veggies.

Season and stir to combine.

Add the uncooked rinsed rice.

Pour in the broth and stir to combine.

Instructions

Preheat your oven to 350° (176° C).

1. In a small bowl, mix together all the spices listed for the spice mix. Set this aside for later.
2. Heat a 6-quart Dutch oven like this or a cast iron pan like this over medium-high heat. Add the olive oil and allow it to heat for a a few minutes.
3. Add to the skillet, the ground beef, and break it apart with a wooden spatula. Cook until most of the pink is gone, breaking it into small crumbles as it cooks. Drain any excess fat if necessary.
4. Add the diced bell peppers, minced garlic, diced tomatoes, and chopped red onion to the skillet. Sauté them for about 3-5 minutes until they start to soften.
5. Sprinkle the spice mix evenly over the meat and vegetables. Stir well to coat everything in those delicious flavors.
6. Turn the heat to medium-low and add the uncooked jasmine rice to the skillet.
7. Pour in the beef broth and Worcestershire sauce and stir to combine.
8. ​Heat the mixture over medium heat for 3 more minutes stirring as needed.
9. Cover the skillet with a lid or aluminum foil and place it in the preheated oven.
10. Bake for 20-25 minutes or until the rice is cooked, and the liquid has been absorbed.
11. If the rice is still crunchy add a few tablespoons of water and return to the oven for 5 additional minutes.
12. Remove the casserole from the oven and sprinkle the shredded cheese over the top.
13. Return the casserole uncovered to the oven for an additional 3-5 minutes, or until the cheese is melted and bubbly.
14. Once done, remove it from the oven and let it cool for a few minutes before serving.
15. Top with chopped fresh cilantro or parsley if desired.

Tip: be sure to thoroughly rinse your rice in a metal colander until the water runs clear. This removes any impurities and removes some of the starch that causes the rice to be clumpy and sticky.

Quality Beef 

Using high-quality lean ground beef from Thomas Cattle Company will elevate any basic weeknight dinner to an amazing meal. Thomas Cattle Company raises all-natural Angus beef with exceptional attention to humane handling practices, and a focus on consistency and attention to detail. They believe that the better care they take of their cattle, the better they will serve the customer in the quality of their meat and it shows in the products that are delivered to my door! Read all about TCC here and shop the ground beef used in this recipe and use code HOLLISHOMESTEAD for $20 off your first order of $100!

Substitutions

• Jasmin Rice - Brown rice could be substituted for white rice however the baking time will increase significantly.
• Mexican Spice Blend - use your favorite Italian seasoning instead for a totally different flavor profile.
• Sharp Cheddar Cheese - Substitute for Monetary Jack, Colby Jack, or a blend of your favorite shredded cheeses.
• Uncooked Rice- To cut your dinner prep time down use pre-cooked rice and bake for 12-15 minutes before adding cheese and heat through until casserole is hot and cheese is melted.

This recipe is naturally Gluten-Free, however, check that your brand of Worcestershire sauce is GF if using.

Variations

• Spicy - Add the diced jalapeno and reserve a few seeds or add a few red pepper flakes for a spicy version. 
• Low Carb - use cauliflower rice instead of Jasmine rice and reduce the baking time to 12-15 minutes.
• Kid-friendly - Green bell peppers can be somewhat bitter, consider using red, yellow, or orange peppers that are sweeter and more kid-friendly.

See the Instant Pot Stuffed Bell Pepper Recipe Here.

Equipment

Using a 6-quart cast iron Dutch oven is perfect for this meal. I have this Le Creuset version as well as a more economical version from Lodge. If you don't yet have a Dutch oven you can use a large cast iron skillet or transfer the unstuffed pepper ingredients to an oven safe dish with a lid like this before placing the casserole in the oven.

Storage

Store leftovers in an air-tight container for up to 3 days, or freeze in individual portions in Souper Cubes for future lunches or quick dinners for up to 3 months. Re-heat in a microwave-safe dish for 1-2 minutes.

Easy Ground Beef Dinner Ideas

Looking for other recipes like this? Try these delicious recipes.

Ground Beef Stuffed Pepper Casserole-One Pot Recipe

Amber

Combine Thomas Cattle Company ground beef with diced bell peppers, red onions, fragrant jasmine rice, a medley of Mexican spices, rich beef broth, and gooey shredded cheese.

5 from 2 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Additional Time 5 minutes mins

Total Time 40 minutes mins

Course 30 Minute Meals, Dinner

Cuisine Mexican

Servings 8

Calories 511 kcal

Equipment

Le Creuset Dutch Oven

Kitchen Utensils Set

Snapware Total Solution Rectangular Plastic Meal Prep Food Storage Set.

Kitchen Utensils Set

Ingredients

  

1x2x3x

• 2 Tablespoon olive oil extra virgin
• 1.5 lbs. Lean ground beef Thomas Cattle Company
• 2 Diced bell peppers about 2 cups
• 1 Diced jalapeno cleaned and deseeded optional
• 1 Medium Red onion chopped
• 1 Tbsp. Minced garlic
• 1.5 Cups Diced tomatoes
• 1.5 Cups Beef broth better than bullion
• 2 tsp. Worcestershire sauce
• 1.5 Cups. Shredded cheese sharp cheddar or cheese blend
• 1 Cup Jasmine rice uncooked

Spice Blend

• 2 tsp. Chili powder
• 2 tsp. Cumin
• 2 tsp. Garlic powder
• 2 tsp. Onion powder
• 1 tsp. Salt
• 1 tsp. Black pepper

Instructions

 

• Preheat your oven to 350° (176° C)
• In a small bowl, mix together all the spices listed for the spice mix. Set this aside for later.
• Heat a 6-quart Dutch oven or a cast iron pan over medium-high heat. Add the olive oil and allow it to heat for a few minutes.
• Add to the skillet, the ground beef, and break it apart with a wooden spatula. Cook until most of the pink is gone, breaking it into small crumbles as it cooks. Drain any excess fat if necessary.
• Add the diced bell peppers, minced garlic, diced tomatoes, and chopped red onion to the skillet. Sauté them for about 3-5 minutes until they start to soften.
• Sprinkle the spice mix evenly over the meat and vegetables. Stir well to coat everything in those delicious flavors.
• Turn the heat to medium-low and add the uncooked jasmine rice to the skillet.
• Pour in the beef broth and Worcestershire sauce stir to combine.
• Heat the mixture over medium heat for 3 more minutes stirring as needed.
• Cover the skillet with a lid or aluminum foil and place it in the preheated oven.
• Bake for 20-25 minutes or until the rice is cooked, and the liquid has been absorbed.
• If the rice is still crunchy add a few tablespoons of water and return to the oven for 5 additional
  minutes.
• Remove the casserole from the oven and sprinkle the shredded cheese over the top.
• Return the casserole uncovered to the oven for an additional 3-5 minutes, or until the cheese is melted and bubbly.
• Once done, remove from the oven and let it cool for a few minutes before serving.
• Top with chopped fresh cilantro or parsley if desired.

Notes

Tip: be sure to thoroughly rinse your rice in a metal colander until the water runs clear. This removes any impurities and removes some of the starch that causes rice to be clumpy and sticky.

Nutrition

Serving: 1gCalories: 511kcalCarbohydrates: 28gProtein: 29gFat: 31gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 96mgSodium: 832mgPotassium: 585mgFiber: 3gSugar: 4gVitamin A: 1686IUVitamin C: 47mgCalcium: 295mgIron: 4mg

Keyword bell pepper, casserole, cheese, ground beef, one pot, rice

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